{"id":1030,"date":"2015-01-07T09:48:48","date_gmt":"2015-01-07T12:48:48","guid":{"rendered":"http:\/\/guanabara.org.br\/?page_id=1030"},"modified":"2023-01-23T10:39:32","modified_gmt":"2023-01-23T13:39:32","slug":"cbm-descricao-e-programacao","status":"publish","type":"page","link":"https:\/\/guanabara.org.br\/index.php\/cursos\/curso-basico-de-montanhismo\/cbm-descricao-e-programacao\/","title":{"rendered":"Curso B\u00e1sico de Montanhismo (CBM) &#8211; 2023"},"content":{"rendered":"<h2 align=\"JUSTIFY\">Descri\u00e7\u00e3o<\/h2>\n<p><b>IN\u00cdCIO: 06\/03\/2023<br \/>\n<\/b><\/p>\n<p align=\"JUSTIFY\"><b>OBJETIVO<\/b><\/p>\n<ul>\n<li>Capacitar o aluno a participar de uma caminhada ou escalada com conforto, efici\u00eancia e seguran\u00e7a.<\/li>\n<\/ul>\n<p align=\"JUSTIFY\"><b>P\u00daBLICO ALVO<\/b><\/p>\n<ul>\n<li>Pessoas maiores de 16 anos interessadas em se aventurar na natureza de forma segura, saud\u00e1vel e com m\u00ednimo impacto no meio ambiente.<\/li>\n<\/ul>\n<p align=\"JUSTIFY\"><b>ESTRUTURA DO CURSO<\/b><\/p>\n<ul>\n<li><b>Aulas \u2013&nbsp;<\/b>As aulas do Curso B\u00e1sico de Montanhismo (CBM) s\u00e3o divididas nos seguintes m\u00f3dulos: 8 aulas te\u00f3ricas, 3 aulas pr\u00e1ticas em campos-escola, 3 aulas pr\u00e1ticas de escaladas, 3 aulas pr\u00e1ticas de caminhadas e 1 aula pr\u00e1tica de reflorestamento. S\u00f3 poder\u00e3o participar das aulas pr\u00e1ticas os alunos que j\u00e1 tiverem apresentado o atestado m\u00e9dico.<\/li>\n<li><b>Aulas te\u00f3ricas \u2013&nbsp;<\/b>S\u00e3o ministradas na sede social do CEG, durante a semana, no hor\u00e1rio das 19:00h \u00e0s 21:30h. Nelas s\u00e3o passados os conhecimentos te\u00f3ricos necess\u00e1rios para a participa\u00e7\u00e3o de caminhadas e escaladas com seguran\u00e7a e efici\u00eancia. Abrangem mat\u00e9rias como Hist\u00f3ria do Montanhismo; T\u00e9cnicas de Escalada; \u00c9tica no Montanhismo; T\u00e9cnicas de Caminhada, Acampamento e Bivaque; Preven\u00e7\u00e3o de Acidentes; Animais Pe\u00e7onhentos; Orienta\u00e7\u00e3o e Mapas.<\/li>\n<li><b>Campos Escolas \u2013&nbsp;<\/b>S\u00e3o locais em que s\u00e3o treinadas t\u00e9cnicas de escalada, de rapel e de ascens\u00e3o em corda com prusik.<\/li>\n<li><b>Escaladas \u2013<\/b>&nbsp;S\u00e3o&nbsp;realizadas quatro escaladas ao longo do curso.<\/li>\n<li><b>Caminhadas \u2013&nbsp;<\/b>No curso s\u00e3o realizadas tr\u00eas caminhadas \u2013 uma leva, uma semi-pesada de um dia e uma pesada de dois dias, com acampamento.<b><\/b><\/li>\n<\/ul>\n<p align=\"JUSTIFY\"><b>AVALIA\u00c7\u00c3O<\/b><\/p>\n<ul>\n<li><b>Presen\u00e7a<\/b>&nbsp;\u2013 Cada aluno poder\u00e1 ter apenas 2 faltas nas aulas te\u00f3ricas e 1 falta ou 1 avalia\u00e7\u00e3o insuficiente em cada um dos outros m\u00f3dulos.<\/li>\n<li><b>Avalia\u00e7\u00e3o Pr\u00e1tica<\/b>&nbsp;\u2013 Os alunos ser\u00e3o avaliados em cada aula pr\u00e1tica e poder\u00e3o obter avalia\u00e7\u00f5es boa, regular ou insuficiente. Ao final do curso, dever\u00e3o dominar procedimentos de seguran\u00e7a, rapel, ascens\u00e3o em corda com prussik e execu\u00e7\u00e3o de n\u00f3s de escalada.<\/li>\n<li><b>Avalia\u00e7\u00e3o Te\u00f3rica<\/b>&nbsp;\u2013 Os alunos dever\u00e3o obter aprova\u00e7\u00e3o em prova escrita que abranger\u00e1 todas as mat\u00e9rias do curso. Para que seja aprovado na prova te\u00f3rica \u00e9 necess\u00e1rio obter a pontua\u00e7\u00e3o m\u00ednima de 70%. Caso o aluno n\u00e3o obtenha a pontua\u00e7\u00e3o m\u00ednima na prova te\u00f3rica, poder\u00e1 fazer uma segunda prova que ser\u00e1 aplicada em at\u00e9 2 meses ap\u00f3s a primeira.<\/li>\n<li><b>Avalia\u00e7\u00e3o \u00c9tica<\/b>&nbsp;\u2013 Os alunos dever\u00e3o se portar nas excurs\u00f5es em conformidade com a \u00e9tica do montanhismo.<\/li>\n<li><strong>Reposi\u00e7\u00e3o de aulas \u2013&nbsp;<\/strong>Caso o aluno n\u00e3o atinja o n\u00edvel m\u00ednimo de presen\u00e7as e\/ou avalia\u00e7\u00f5es boas e\/ou regulares, as aulas poder\u00e3o ser repostas (mas somente uma por m\u00f3dulo). As aulas pr\u00e1ticas de caminhada e de escalada poder\u00e3o ser repostas a qualquer momento, dependendo da disponibilidade dos guias volunt\u00e1rios. As aulas te\u00f3ricas e de campo escola s\u00f3 poder\u00e3o ser repostas no pr\u00f3ximo CBM. Os alunos tamb\u00e9m ser\u00e3o avaliados nas aulas repostas e precisar\u00e3o obter avalia\u00e7\u00e3o boa\/regular para que estas contem para a obten\u00e7\u00e3o do certificado.<\/li>\n<li><strong>Obten\u00e7\u00e3o do certificado<\/strong>&nbsp;\u2013 Para que o aluno receba o certificado de conclus\u00e3o do curso, \u00e9 necess\u00e1rio que tenha participado do n\u00famero m\u00ednimo de aulas, tenha tido o n\u00famero m\u00ednimo de avalia\u00e7\u00f5es boas ou regulares e tenha sido aprovado na prova te\u00f3rica.<\/li>\n<\/ul>\n<p align=\"JUSTIFY\"><b>INSCRI\u00c7\u00c3O<\/b><\/p>\n<ul>\n<li><b>Documenta\u00e7\u00e3o necess\u00e1ria \u2013<\/b>&nbsp;atestado de sa\u00fade para a pr\u00e1tica de esportes de montanha, c\u00f3pia da identidade, autoriza\u00e7\u00e3o dos pais (em se tratando de menor de 18 anos), preenchimento de formul\u00e1rio com dados pessoais e assinatura de termo de responsabilidade, para o qu\u00ea o interessado dever\u00e1 comparecer \u00e0 sede do CEG durante a reuni\u00e3o social (quintas-feiras, das 19h \u00e0s 21:30).<\/li>\n<li><b>Valor \u2013&nbsp;<\/b>Para 2023 o valor da inscri\u00e7\u00e3o \u00e9 $ 1.200,00\n<ul>\n<li>10% desconto \u00e0 vista<\/li>\n<li>em 3x no cart\u00e3o com juros<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<p align=\"JUSTIFY\"><span style=\"color: #555555; font-family: inherit;\">O formando do CBM poder\u00e1 se inscrever como s\u00f3cio do CEG sem o custo adicional, que incluem a matr\u00edcula, a&nbsp;<\/span><span style=\"color: #555555;\">joia<\/span><span style=\"color: #555555; font-family: inherit;\">&nbsp;e a primeira mensalidade. O valor da inscri\u00e7\u00e3o inclui material did\u00e1tico (livro \u201cEscale Melhor e com Mais Seguran\u00e7a\u201d) e o empr\u00e9stimo do equipamento de escalada para realiza\u00e7\u00e3o das aulas pr\u00e1ticas&nbsp;(exceto sapatilha de escalada).<\/span><br \/>\n<span style=\"color: #555555; font-family: Arial, sans-serif;\"><b><br \/>\n<\/b><\/span><\/p>\n<h2 align=\"JUSTIFY\">Programa\u00e7\u00e3o<\/h2>\n<p><b>Programa\u00e7\u00e3o para 2023<br \/>\n<\/b><\/p>\n<table style=\"height: 1005px;\" border=\"0\" width=\"526\" cellspacing=\"0\">\n<colgroup span=\"2\" width=\"85\"><\/colgroup>\n<colgroup width=\"280\"><\/colgroup>\n<colgroup width=\"85\"><\/colgroup>\n<tbody>\n<tr>\n<td align=\"center\" height=\"38\"><b><span style=\"font-family: Liberation Serif;\">Data<\/span><\/b><\/td>\n<td align=\"center\"><b><span style=\"font-family: Liberation Serif;\">Dia da Semana<\/span><\/b><\/td>\n<td align=\"center\"><b><span style=\"font-family: Liberation Serif;\">Aula<\/span><\/b><\/td>\n<td align=\"center\"><b><span style=\"font-family: Liberation Serif;\">Tipo<\/span><\/b><\/td>\n<\/tr>\n<tr>\n<td align=\"center\" height=\"38\"><span style=\"font-family: Liberation Serif;\">06\/03\/2023<\/span><\/td>\n<td align=\"center\"><span style=\"font-family: Liberation Serif;\">2\u00aa<\/span><\/td>\n<td align=\"center\">Apresenta\u00e7\u00e3o do Curso e Aula de<br \/>\ncaminhada<\/td>\n<td align=\"center\"><span style=\"font-family: Liberation Serif;\">te\u00f3rica<\/span><\/td>\n<\/tr>\n<tr>\n<td align=\"center\" height=\"38\"><span style=\"font-family: Liberation Serif;\">08\/03\/2023<\/span><\/td>\n<td align=\"center\"><span style=\"font-family: Liberation Serif;\">4\u00aa<\/span><\/td>\n<td align=\"center\">T\u00e9cnicas de Escalada I<\/td>\n<td align=\"center\"><span style=\"font-family: Liberation Serif;\">te\u00f3rica<\/span><\/td>\n<\/tr>\n<tr>\n<td align=\"center\" height=\"38\"><span style=\"font-family: Liberation Serif;\">11\/03\/2023<\/span><\/td>\n<td align=\"center\"><span style=\"font-family: Liberation Serif;\">Sab\u00e1do<\/span><\/td>\n<td align=\"center\">Caminhada na Floresta da Tijuca<\/td>\n<td align=\"center\"><span style=\"font-family: Liberation Serif;\">pr\u00e1tica<\/span><\/td>\n<\/tr>\n<tr>\n<td align=\"center\" height=\"38\"><span style=\"font-family: Liberation Serif;\">12\/03\/2023<\/span><\/td>\n<td align=\"center\"><span style=\"font-family: Liberation Serif;\">Domingo<\/span><\/td>\n<td align=\"center\">Campo Escola Graja\u00fa<\/td>\n<td align=\"center\"><span style=\"font-family: Liberation Serif;\">pr\u00e1tica<\/span><\/td>\n<\/tr>\n<tr>\n<td align=\"center\" height=\"38\"><span style=\"font-family: Liberation Serif;\">13\/03\/2023<\/span><\/td>\n<td align=\"center\"><span style=\"font-family: Liberation Serif;\">2\u00aa<\/span><\/td>\n<td align=\"center\">Animais pe\u00e7onhentos<\/td>\n<td align=\"center\"><span style=\"font-family: Liberation Serif;\">te\u00f3rica<\/span><\/td>\n<\/tr>\n<tr>\n<td align=\"center\" height=\"38\"><span style=\"font-family: Liberation Serif;\">15\/03\/2023<\/span><\/td>\n<td align=\"center\"><span style=\"font-family: Liberation Serif;\">4\u00aa<\/span><\/td>\n<td align=\"center\">T\u00e9cnicas de Escalada II<\/td>\n<td align=\"center\"><span style=\"font-family: Liberation Serif;\">te\u00f3rica<\/span><\/td>\n<\/tr>\n<tr>\n<td align=\"center\" height=\"38\"><span style=\"font-family: Liberation Serif;\">18\/03\/2023<\/span><\/td>\n<td align=\"center\"><span style=\"font-family: Liberation Serif;\">S\u00e1bado<\/span><\/td>\n<td align=\"center\">Campo Escola Urca<\/td>\n<td align=\"center\"><span style=\"font-family: Liberation Serif;\">pr\u00e1tica<\/span><\/td>\n<\/tr>\n<tr>\n<td align=\"center\" height=\"38\"><span style=\"font-family: Liberation Serif;\">19\/03\/2023<\/span><\/td>\n<td align=\"center\"><span style=\"font-family: Liberation Serif;\">Domingo<\/span><\/td>\n<td align=\"center\">Escalada I Coloridos<\/td>\n<td align=\"center\"><span style=\"font-family: Liberation Serif;\">pr\u00e1tica<\/span><\/td>\n<\/tr>\n<tr>\n<td align=\"center\" height=\"38\"><span style=\"font-family: Liberation Serif;\">20\/03\/2023<\/span><\/td>\n<td align=\"center\"><span style=\"font-family: Liberation Serif;\">2\u00aa<\/span><\/td>\n<td align=\"center\">\u00c9tica e M\u00ednimo Impacto<\/td>\n<td align=\"center\"><span style=\"font-family: Liberation Serif;\">te\u00f3rica<\/span><\/td>\n<\/tr>\n<tr>\n<td align=\"center\" height=\"38\"><span style=\"font-family: Liberation Serif;\">22\/03\/2023<\/span><\/td>\n<td align=\"center\"><span style=\"font-family: Liberation Serif;\">4\u00aa<\/span><\/td>\n<td align=\"center\">Acampamento e Bivaque<\/td>\n<td align=\"center\"><span style=\"font-family: Liberation Serif;\">te\u00f3rica<\/span><\/td>\n<\/tr>\n<tr>\n<td align=\"center\" height=\"38\"><span style=\"font-family: Liberation Serif;\">25\/03\/2023<\/span><\/td>\n<td align=\"center\"><span style=\"font-family: Liberation Serif;\">S\u00e1bado<\/span><\/td>\n<td align=\"center\">Campo Escola Guaratiba<\/td>\n<td align=\"center\"><span style=\"font-family: Liberation Serif;\">pr\u00e1tica<\/span><\/td>\n<\/tr>\n<tr>\n<td align=\"center\" height=\"38\"><span style=\"font-family: Liberation Serif;\">26\/03\/2023<\/span><\/td>\n<td align=\"center\"><span style=\"font-family: Liberation Serif;\">Domingo<\/span><\/td>\n<td align=\"center\">Campo Escola Guaratiba<\/td>\n<td align=\"center\"><span style=\"font-family: Liberation Serif;\">pr\u00e1tica<\/span><\/td>\n<\/tr>\n<tr>\n<td align=\"center\" height=\"38\"><span style=\"font-family: Liberation Serif;\">27\/03\/2023<\/span><\/td>\n<td align=\"center\"><span style=\"font-family: Liberation Serif;\">2\u00aa<\/span><\/td>\n<td align=\"center\">Preven\u00e7\u00e3o de acidentes<\/td>\n<td align=\"center\"><span style=\"font-family: Liberation Serif;\">te\u00f3rica<\/span><\/td>\n<\/tr>\n<tr>\n<td align=\"center\" height=\"38\"><span style=\"font-family: Liberation Serif;\">29\/03\/2023<\/span><\/td>\n<td align=\"center\"><span style=\"font-family: Liberation Serif;\">4\u00aa<\/span><\/td>\n<td align=\"center\">Orienta\u00e7\u00e3o e Mapas<\/td>\n<td align=\"center\"><span style=\"font-family: Liberation Serif;\">te\u00f3rica<\/span><\/td>\n<\/tr>\n<tr>\n<td align=\"center\" height=\"38\"><span style=\"font-family: Liberation Serif;\">01\/04\/2023<\/span><\/td>\n<td align=\"center\"><span style=\"font-family: Liberation Serif;\">S\u00e1bado<\/span><\/td>\n<td align=\"center\">Agulhinha da G\u00e1vea- Escalada II<\/td>\n<td align=\"center\"><span style=\"font-family: Liberation Serif;\">pr\u00e1tica<\/span><\/td>\n<\/tr>\n<tr>\n<td align=\"center\" height=\"38\"><span style=\"font-family: Liberation Serif;\">02\/04\/2023<\/span><\/td>\n<td align=\"center\"><span style=\"font-family: Liberation Serif;\">Domingo<\/span><\/td>\n<td align=\"center\">Caminhada com Reflorestamento PEPB<\/td>\n<td align=\"center\"><span style=\"font-family: Liberation Serif;\">pr\u00e1tica<\/span><\/td>\n<\/tr>\n<tr>\n<td align=\"center\" height=\"38\"><span style=\"font-family: Liberation Serif;\">03\/04\/2023<\/span><\/td>\n<td align=\"center\"><span style=\"font-family: Liberation Serif;\">2\u00aa<\/span><\/td>\n<td align=\"center\">Hist\u00f3ria do Montanhismo<\/td>\n<td align=\"center\"><span style=\"font-family: Liberation Serif;\">te\u00f3rica<\/span><\/td>\n<\/tr>\n<tr>\n<td align=\"center\" height=\"38\"><span style=\"font-family: Liberation Serif;\">05\/04\/2023<\/span><\/td>\n<td align=\"center\"><span style=\"font-family: Liberation Serif;\">4\u00aa<\/span><\/td>\n<td align=\"center\">Prova<\/td>\n<td align=\"center\"><span style=\"font-family: Liberation Serif;\">te\u00f3rica<\/span><\/td>\n<\/tr>\n<tr>\n<td align=\"center\" height=\"38\"><span style=\"font-family: Liberation Serif;\">15\/04\/2023<\/span><\/td>\n<td align=\"center\"><span style=\"font-family: Liberation Serif;\">S\u00e1bado<\/span><\/td>\n<td align=\"center\">Caminhada Escalavrado<\/td>\n<td align=\"center\"><span style=\"font-family: Liberation Serif;\">pr\u00e1tica<\/span><\/td>\n<\/tr>\n<tr>\n<td align=\"center\" height=\"38\"><span style=\"font-family: Liberation Serif;\">16\/04\/2023<\/span><\/td>\n<td align=\"center\"><span style=\"font-family: Liberation Serif;\">Domingo<\/span><\/td>\n<td align=\"center\">Caminhada Escalavrado<\/td>\n<td align=\"center\"><span style=\"font-family: Liberation Serif;\">pr\u00e1tica<\/span><\/td>\n<\/tr>\n<tr>\n<td align=\"center\" height=\"38\"><span style=\"font-family: Liberation Serif;\">24\/04\/2023<\/span><\/td>\n<td align=\"center\"><span style=\"font-family: Liberation Serif;\">2\u00aa<\/span><\/td>\n<td align=\"center\">Planejamento &#8211; excurs\u00e3o e<br \/>\nacampamento<\/td>\n<td align=\"center\"><span style=\"font-family: Liberation Serif;\">te\u00f3rica<\/span><\/td>\n<\/tr>\n<tr>\n<td align=\"center\" height=\"38\"><span style=\"font-family: Liberation Serif;\">29\/04\/2023<\/span><\/td>\n<td align=\"center\"><span style=\"font-family: Liberation Serif;\">S\u00e1bado<\/span><\/td>\n<td align=\"center\">Caminhada com acampamento<\/td>\n<td align=\"center\"><span style=\"font-family: Liberation Serif;\">pr\u00e1tica<\/span><\/td>\n<\/tr>\n<tr>\n<td align=\"center\" height=\"38\"><span style=\"font-family: Liberation Serif;\">30\/04\/2023<\/span><\/td>\n<td align=\"center\"><span style=\"font-family: Liberation Serif;\">Domingo<\/span><\/td>\n<td align=\"center\">Caminhada com acampamento<\/td>\n<td align=\"center\"><span style=\"font-family: Liberation Serif;\">pr\u00e1tica<\/span><\/td>\n<\/tr>\n<tr>\n<td align=\"center\" height=\"38\"><span style=\"font-family: Liberation Serif;\">01\/05\/2023<\/span><\/td>\n<td align=\"center\"><span style=\"font-family: Liberation Serif;\">2\u00aa<\/span><\/td>\n<td align=\"center\">Caminhada com acampamento<\/td>\n<td align=\"center\"><span style=\"font-family: Liberation Serif;\">pr\u00e1tica<\/span><\/td>\n<\/tr>\n<tr>\n<td align=\"center\" height=\"38\"><span style=\"font-family: Liberation Serif;\">06\/05\/2023<\/span><\/td>\n<td align=\"center\"><span style=\"font-family: Liberation Serif;\">S\u00e1bado<\/span><\/td>\n<td align=\"center\">Escalada III Itacoatiara<\/td>\n<td align=\"center\"><span style=\"font-family: Liberation Serif;\">pr\u00e1tica<\/span><\/td>\n<\/tr>\n<tr>\n<td align=\"center\" height=\"38\">&nbsp;<\/td>\n<td align=\"center\">&nbsp;<\/td>\n<td align=\"center\">&nbsp;<\/td>\n<td align=\"center\">&nbsp;<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>*datas sujeitas a altera\u00e7\u00f5es<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Descri\u00e7\u00e3o IN\u00cdCIO: 06\/03\/2023 OBJETIVO Capacitar o aluno a participar de uma caminhada ou escalada com conforto, efici\u00eancia e seguran\u00e7a. P\u00daBLICO ALVO Pessoas maiores de 16 anos interessadas em se aventurar na natureza de forma segura, saud\u00e1vel e com m\u00ednimo impacto no meio ambiente. ESTRUTURA DO CURSO Aulas \u2013&nbsp;As aulas do Curso B\u00e1sico de Montanhismo (CBM) <a class=\"more-link\" href=\"https:\/\/guanabara.org.br\/index.php\/cursos\/curso-basico-de-montanhismo\/cbm-descricao-e-programacao\/\">Read More &#8230;<\/a><\/p>\n","protected":false},"author":11,"featured_media":0,"parent":672,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-1030","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/guanabara.org.br\/index.php\/wp-json\/wp\/v2\/pages\/1030","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/guanabara.org.br\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/guanabara.org.br\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/guanabara.org.br\/index.php\/wp-json\/wp\/v2\/users\/11"}],"replies":[{"embeddable":true,"href":"https:\/\/guanabara.org.br\/index.php\/wp-json\/wp\/v2\/comments?post=1030"}],"version-history":[{"count":34,"href":"https:\/\/guanabara.org.br\/index.php\/wp-json\/wp\/v2\/pages\/1030\/revisions"}],"predecessor-version":[{"id":2586,"href":"https:\/\/guanabara.org.br\/index.php\/wp-json\/wp\/v2\/pages\/1030\/revisions\/2586"}],"up":[{"embeddable":true,"href":"https:\/\/guanabara.org.br\/index.php\/wp-json\/wp\/v2\/pages\/672"}],"wp:attachment":[{"href":"https:\/\/guanabara.org.br\/index.php\/wp-json\/wp\/v2\/media?parent=1030"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}